Losing weight with sex

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You can change your city from here. We serve personalized stories based on the selected city. Refrain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks, name calling or inciting hatred against any community.

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A healthy weight is part and parcel of a healthy lifestyle. Keeping our pounds in check is good for our tickerour bonesand our lungs. It might even keep cancer at bay, as we found out this week.

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That's the common belief in Western culture, one of those things "they say. Research published in the scientific journal Obesity says:. Sexual quality of life is most impaired for women.

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Hate hitting the gym? What if there was a way to make your fitness routine that little bit more fun? Oh wait, there is! And it's as easy as jumping into bed.

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Today, we're here to make a case for sex as a daily exercise. Because how many of you would pick your gym routine over a sweaty and steamy sex session - especially one that will help you lose the same number of calories? Doggy style is great for toning the upper body strength for women.

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A Jill-of-all-trades, Lillian Downey is a certified Responsible Sexuality Educator, certified clinical phlebotomist and a certified non-profit administrator. She's also written extensively on gardening and cooking. She also authors blogs on nail art blog and women's self esteem.

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Many of us eat for emotional reasons. We use food to make up for other needs that aren't met. The truth is that having sex could improve your chances of losing weight.

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Does sex really help you lose weight? Aaron E. Rachel C. Imagine — have fun, have orgasms, burn calories, and get in shape — all at the same time.

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You can change your city from here. We serve personalized stories based on the selected city. Refrain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks, name calling or inciting hatred against any community.

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Being overweight or obese increases your risk of heart disease, diabetes, cancer, in addition to affecting your mobility and mental health too. However, being overweight can also impact upon your sex life. For many, sex is an important part of their lives and when sexual function is impaired, relationships can be affected. Sexual issues that may occur, such as erectile dysfunctionfertility problems, low libidodecreased sexual satisfaction and side effects from medication to combat other diseases caused by being overweight such as high blood pressure, diabetes and anti depressants.

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    4 thoughts on “Losing weight with sex

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